Services
About My Clients
Anxiety, relationship "probs", life changes and more? Tell me about it! My ideal population is students and young adults going through life's changes and self-development. This includes depression, anxiety, self-care, relationships, communication, and time management. I understand the desire to be "perfect" and to avoid failure at all costs. It tends to lead us down an exhausting and unhappy road. You can find peace again by taking action towards your true goals and desires.
My Background and Approach
My direct counseling experience has been with clients struggling with addiction, depression and/or anxiety. I offer a bright and energetic approach, with a heavy emphasis and humanism and Acceptance and Committment Therapy (ACT). The goal is to identify what is and isn't working in your life right now, and making actionable steps to reaching your goals. I invite you to find out more by visiting my website, sending an email, or giving me a call.