Women's Issues

Women’s mental health often presents differently than men’s—whether for cisgender or trans women—and it’s been largely understudied. In my practice, I approach women’s mental health through an informed, intersectional lens, considering how social, systemic, and biological influences shape their experiences. I recognize the unique challenges women face at different life stages and offer a critical perspective that honors the complexities of each person’s individual journey.

I have the privilege of holding a safe and comfortable space for young adult and adult women who identify as a “yes” person but are at a breaking point. They sign up for “all the things”, enroll in every activity, and often support others more than take care of themselves. My clients are often navigating major life transitions, such as college, marriage/relationships, or work/career changes. I help women set boundaries, confidently communicate their needs, feel confident!

Being a woman in the world is no small task! The gender roles that bind us are spoon-fed to us from birth: smile more, take up less space, eat less, talk less, think less - but care THE MOST. Sometimes it takes awhile to see how those roles we were socialized into play out in our lives. Therapy can be a good place to explore those dynamics and experiment with new ways of being in the world that allow you to have a voice, take back your power, and cultivate self-love.

Being a professional woman and balancing work, family, responsibilities, hobbies (wait, who has time for hobbies, you ask), may feel like you're constantly on the go. It's common for busy women to experience feelings of anxiety and depression, and lowered self-esteem. Therapy is a great place to process life and relationships. Are you ready to ground yourself and feel more connected? Contact me for a 15-minute phone consultation.

I love working with the whole family system.

I practice through a feminist and social justice lens. I believe our various identities shape our experience in our relationships and in our world.

Are you struggling with difficult relationships? Have you been noticing a pattern of dating narcissists, abusive or unkind people? Do you want to get to the root of what is going on? EMDR Therapy can help. Eye Movement Desensitization and Reprocessing, is an evidenced-based treatment for trauma that is known for it's gentle and effective approach. Visit my website to learn more and set up a free 15 minute consult: https://jenimarie.org

Women are facing incredible challenges in today's society. I am here to support you be the woman you want to be.

Women experience a variety of individual stressors in life. I work with these issues and specifically address the impact they have on decisions and relationships.

Women’s issues can encompass a broad spectrum of experience, but a common denominator is identifying with a group who has faced marginalization in overt and more invisible ways for millennia. Living well as a woman looks different for everyone – and so I aim to help my clients imagine a supported, hopeful and vibrant life, then set to work creating that. As women we can hold ourselves back unconsciously, so I’ll occasionally hold a mirror up to challenge my client’s views and judgments.

I have experience working with women of all ages, and love to help women (and girls!) through the concerns they are facing at all stages of development. Each woman's journey is different, but all women face systemic pressures that affect them personally. I love to help women contextualize the their own concerns within these systemic pressures, and help them navigate their world in ways that work for them.

I specialize in supporting individuals navigating PMDD, perimenopause, and menopause. As a member of The Menopause Society, I bring both professional knowledge and personal experience to my work with clients facing these challenges. I’ve helped many individuals manage the emotional and psychological impacts of these transitions, offering compassionate care and support tailored to each person’s unique experience.

Balancing work, friends, love, and aspirations – how do you prioritize when everything is equally important? You’re expected to do it all but you feel like you are barely staying above water. You’re so busy building your career, that sometimes a social life or self-care seems out of reach – or maybe it’s the other way around – maybe your social life is great but you dread going to work everyday. Finding yourself is a lifelong journey and it helps to have someone in your corner.

I remain deeply mindful of how our culture and society shape women's experiences, placing this awareness front and center in our sessions. Through the transformative tools of self-compassion, processing, and empowerment, I assist women in navigating and challenging oppression, whether it manifests on a personal or systemic level. As a client, you will increase resilience, allowing space to advocate for change in meaningful ways.

“Behind every successful woman is herself.” – Anonymous Empowerment is the foundation of treatment for women in therapy. There will be a direct focus on building self-esteem and assertiveness. I also offer support and empowerment for women of all ages who are struggling to cope with hormonal changes during puberty, perimenopause and menopause.

Years of personal experience in Women's groups, Integrative Counseling training to support each woman's unique concerns. Developing a curriculum for a Women's group to also be used in individual treatment.

I specialize in women's issues because women are the backbone of any society. I see all persons who can benefit from my services, however, they must know I utilize a BIPOC feminist lens (I am white) as the center of my practice and methods.

Embark on a transformative journey through midlife and menopause with specialized support in women's behavioral health. Navigating the complexities of these phases, I offer compassionate guidance for life transitions, relationship dynamics, and self-discovery, tailored to your unique needs. Helping you ditch perfectionism, burnout, chronic dieting, and people pleasing. Imagine being the most confident, authentic, and empowered you!

Women experience issues with infertility, feeling drained and unseen in the world and that is where I come in. Together we can work to take ownership of your place in the world. Each of us are valuable and we deserve to be seen and heard; we deserve to take up space. My hope is to help create that space for women where they can feel safe and beautiful.