Services
About My Clients
Are you a First Generation or a Latinx woman that is having difficulty finding peace and joy in everyday moments? Do you feel overwhelmed with life, career goals, and everything in between? You have come a long way but something is keeping you from achieving, from being happy! You are failing to nurture the relationship with yourself while trying to meet everyone else’s needs and expectations. This leaves you feeling frustrated and unhappy in life.
My Background and Approach
I strive to create a caring and nonjudgmental space for you, where you can feel heard and set down your worries, if only for a moment. As a therapist my goal is to help bring relief to you- for you to be able to breathe a little easier and feel a little lighter after our session. I believe you are stronger and braver than you realize. As a holistic latina therapist, I believe in empowering you to have the tools now and after therapy to overcome the challenges that come up in life. You don’t have to keep listening to that negative voice that keeps dragging you down. I can help you learn to manage your thoughts and feelings so that you can start living a life filled with joy and peace.
My Personal Beliefs and Interests
As a woman of color, I value the importance of alternative approaches and treating the mind, body, and spirit. This has led me to train in modalities that are holistic and attentive to the whole person. I also value the importance of always learning and growing in our personal and professional life. I have served as an adjunct professor teaching and supervising master and doctoral level student counselors at a Hispanic-Serving University. Accordingly, I have also provided consulting to students, faculty, and staff in medical school, pharmacy, and physical therapy schools.