Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
I am fully trained in EMDR through EMDRIA since 2022 and am currently undergoing supervision for certification. While highly effective in processing trauma, EMDR can also be beneficial for other issues such as anxiety, phobias, and addiction. I find that EMDR integrates well with my trauma training in art therapy and am committed to using this powerful tool to help my clients find relief and improve their overall well-being.
— Adrienne Iannazzo, Art Therapist in Arlington, VAI have completed EMDR training with a perinatal focus through Touchstone Institute.
— Dana Seltzer, Licensed Clinical Social Worker in Herndon, VAEye Movement Desensitization and Reprocessing Training, EMDR Institute, Inc -Weekend one November 2018; Weekend two February 2019 Certification in EMDR, 4/1/2021-current Now providing weekly, adjunct, and accelerated EMDR Therapy. Visit my website today to learn more about how integrating EMDR into your healing journey can help you achieve long-term and lasting results.
— Amber Creamer, Licensed Professional Counselor in Warner Robins, GAI have been trained in EMDR, and am EMDRIA member and am continuing my training with ongoing clinical supervision in order to obtain certification.
— Alexandra Krass, Licensed Clinical Social Worker in Sunnyvale, CAEye-Movement Desensitization Reprocessing therapy offers a comprehensive approach to healing traumatic experiences, addressing not only cognitive and emotional aspects but also somatic components.
— Lydia Carrick EMDR Intensives, Licensed Clinical Mental Health Counselor in SEATTLE, WAI am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy to address both single-incident trauma and complex/developmental trauma. I incorporate principles of Polyvagal Theory and Attachment Theory in this process to help people's nervous systems more easily achieve regulation and a sense of safety.
— Lauren Grousd, Licensed Professional Clinical Counselor in Portland, MEI am trained in Eye Movement Desensitization and Reprocessing through EMDRIA.
— Albert Anderson, Licensed Professional Clinical CounselorAs a Certified EMDR Therapist, I specialize in Eye Movement Desensitization and Reprocessing (EMDR), a proven method to resolve distressing memories and emotions. Whether you’re dealing with trauma, anxiety, or relationship challenges, EMDR Therapy can help. EMDR Therapy addresses root causes quickly, reprocessing memories so they no longer carry emotional weight. In our sessions, you’ll find a safe, supportive space where you’re in control. Email me today to schedule a session!
— Jennifer Leupp, Licensed Clinical Social Worker in Palm Beach Gardens, FLI have been trained by an EMDRIA-approved EMDR trainer and I am currently under consultation with a certified EMDR consultant to improve my skills and knowledge of this modality. I have been practicing EMDR for multiple years.
— Crystal Williamson, Licensed Clinical Social Worker in Arlington, TXAt East Coast Mental Wellness, we offer Eye Movement Desensitization and Reprocessing (EMDR) therapy to help clients heal from trauma, anxiety, and distressing life experiences. EMDR is an evidence-based approach that helps the brain process and release unresolved memories and emotional pain. Through guided eye movements or other forms of bilateral stimulation, clients can safely reprocess traumatic memories, reducing their emotional impact.
— Melissa DaSilva, Social Worker in Providence, RIEMDR (Eye Movement Desensitization and Reprocessing) is indeed a widely respected and effective therapy for trauma. Our therapists are both trained and committed to staying updated on the latest trends. Tailoring the approach to each individual is crucial, and screenings help ensure that EMDR is a good fit for clients. It’s all about finding the right therapeutic path for each person’s unique needs.
— TheraPride Counseling and Wellness, Licensed Professional Counselor in Denton, TXI hold advanced training in Eye Movement Desensitization & Reprocessing (EMDR). EMDR is different from traditional talk therapy in that you are not asked to focus on changing the emotions, thoughts, or behaviors resulting from a distressing experience and instead you’re guided to allow for the brain to resume its natural healing process through bilateral stimulation in a similar pattern to REM sleep. This highly researched evidence-based intervention is most commonly known for treatment of PTSD.
— Morgen Simpson, Licensed Clinical Social Worker in Bloomington, MNEye Movement Desensitization and Reprocessing (EMDR) is an effective therapy method that can help individuals recover from trauma and other distressing life experiences. Stress responses are a natural part of our fight, flight or freeze instincts. Sometimes these responses can get "stuck" in our brain. EMDR can help the brain process these memories, allowing healing to resume. The experience may still be remembered, but the fight, flight, or freeze response is resolved.
— Kelly Edwards, Marriage & Family Therapist in Austin, TXWhen treating trauma with EMDR therapy, I integrate ego-state "parts" work with clients who may be struggling with hard-to-treat complex trauma histories. I find it helpful in fully addressing the unique inner ecology of each client, as well as any resistant "parts" which may present as barriers to treatment. I can also provide short-term EMD therapy to quickly reduce distressing trauma symptoms, allowing space for adequate coping skills to be provided prior to full EMDR reprocessing.
— Cameron Lewis, Licensed Clinical Mental Health Counselor in Redmond, WAI use this evidence-based therapy to help clients like you process difficult memories and emotions that may be holding you back. Whether you are dealing with past trauma, anxiety, or other challenges, EMDR can help you reframe these experiences, reduce their impact, and create space for healing. Through this process, you can regain control over your thoughts and feelings, ultimately helping you reclaim your life and well-being.
— Kristine Madu, Licensed Clinical Social Worker in Richmond, VA