Services
About My Clients
I support individuals, couples, and families navigating challenges such as anxiety, depression, trauma, ADHD, and self-esteem issues, as well as life transitions, relationship struggles, and feelings of disconnection. My clients seek a safe, transformative, and inclusive space to explore their emotions. Together, we work to build resilience, enhance communication, and embrace self-care and self-compassion. They aim to heal, grow, and find meaningful ways to connect with themselves and others.
My Background and Approach
As a therapist, I help clients explore and improve their self-esteem, identity, and sense of belonging. Many clients come to therapy seeking to understand and embrace their authentic selves, overcome challenges related to their self-worth, or navigate shifting identities. Drawing on my background in art therapy and my Master’s in Counseling and Art Therapy from Drexel University, I integrate cultural and narrative therapies informed by social justice and trauma awareness. I aim to create a safe, inclusive environment where clients can grow, heal, and reclaim their sense of self. I’m passionate about helping individuals embrace self-love, develop resilience, and foster positive change, ultimately guiding them toward a deeper understanding of their identities and creating meaningful connections with themselves and others. In my therapeutic relationships, I approach clients with a person-centered mindset, solution-focused, and empathy at the forefront.
My Personal Beliefs and Interests
As a therapist, I bring not only my clinical expertise but also a deep commitment to fostering spaces of belonging, authenticity, and social justice. I’m passionate about intersectionality, especially how race, body size, neurodivergence, and other identities shape our experiences and healing journeys. My own lived experiences as a neurodivergent individual, adoptee from India, and a person of color drive my dedication to this work. I’m actively involved in creating safe spaces for BIPOC clinicians to come together, heal, and support each other, and I led the Creative Art Therapist of Color group during my grad school years to build community and shared learning.