Yvonne Olivo (she/her)

Every person experiences different levels of anxiety, if you feel like your anxiety is tough to handle we can work collaboratively to address underlying causes and current stressors that lead to unmanageable anxiety

Just like anxiety, depression is a "normal" feeling to experience. Most client that we work with discuss experiencing feelings of depression at some point in their life.

CBT is one of the most commonly used evidence based modality. Through discussing the connections between thoughts, feelings, and behaviors we can work to make changes in the negative patterns that have been established by each client.

Ready for change? Not ready, but others are telling you you need to change? No matter where you are in your journey we can work with you to make small or large changes in your behavioral patterns to help with your every day functioning and relational issues

I am certified in Perinatal Mental Health through Postpartum Support International. I use my learned skills to help walk women and men through perinatal and postpartum issues that arise.

I am EMDR trained and utilize this modality to help clients work through traumatic experiences without having to retell the entire story since that may be more triggering than not.