Mindful Holistics

LMHC
Accepting Clients

Mindful Holistics is a small group practice that offers both traditional and non traditional therapies. We put the patient first!

Licensed Clinical Mental Health Counselor in Epping, NH

About My Clients

PopulationServed: ages 12 and older with autism, gender dysphoria, eating disorders, anxiety, and trauma - that meet qualifications for outpatient level of care.

My Background and Approach

We understand that commitment to treatment is no small feat. Therefore, we take an “outside the box”, strengths based, whole body, and exploratory approach to treatment. We believe in putting you, the patient, first. Our clinicians take a whole body approach and can aid you in finding out how stress manifests in both your body and your mind. Once you and your clinician determine how stress manifest for you specifically, you and your clinician can then create customized coping and relaxation strategies that are tailored to you, your symptoms, and your lifestyle. Our clinicians utilizes both traditional and more holistic modalities. These include but are not limited to cognitive behavioral therapy (CBT), gender exploration, social emotional therapy, EMDR, yoga therapy, art therapy, nature based therapy, mindfulness based therapy, somatic therapy, and Cognitive Processing Therapy (CPT).

Insurance Plans Accepted
  • Out of Network
  • Cigna
  • United Behavioral Health (UBH)
  • United Healthcare
  • Anthem Blue Cross/Blue Shield
  • Harvard Pilgrim Health
  • Tufts
  • Evernorth
I offer online counseling in the following states:
I have experience with the following
  • Atheism
  • Buddhism
  • Christianity
  • The Church of Jesus Christ of Latter-Day Saints
  • Jehovah's Witnesses
  • Judaism
  • Taoism
  • Wicca/Paganism
  • Interfaith
  • Multifaith

At A Glance

  • Experience: 7 years of practice
  • Rate: $125 - 155/session

Info

6033182635 Email Mindful
75 Railroad Ave.
Unit B4
Epping, NH 03042

Reach out to Mindful