Mindful Holistics
Licensed Clinical Mental Health Counselor, LMHCPopulationServed: ages 12 and older with autism, gender dysphoria, eating disorders, anxiety, and trauma - that meet qualifications for outpatient level of care.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
Food, body, and self-related issues do not discriminate. Therefore, I welcome clients of all ages, genders, orientations, racial/ethnic backgrounds, etc. I am currently accepting new clients, both in-person and virtually. "It's when we start working together that the real healing takes place." - David Hume
Online Therapy
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As your therapist, I will sit with you to process these challenges and explore with you on ways to overcome these barriers so that you can walk towards the path you see yourself on. My goal is to provide a space where you are able to feel comfortable and safe where you can explore your thoughts and feelings. I work collaboratively with clients to address a range of issues, including anxiety, depression, relationship challenges, and personal growth. I look forward to joining you on this path.
Online Therapy
My clients are curious about themselves and the world, take an active part in therapy, and want to make positive changes. They are open to learning new things, even if that might sometimes be challenging. Often, they are connected to marginalized communities whose mental health is impacted by societal factors. Those looking to address depression, anxiety, trauma, relationships, grief, self-esteem, stress, and/or gender identity would be a good fit. I work with youth and adults ages 12+.
Online Therapy
I have a passion for working with the LGBTQIA+ community. I am happy to work with people at all stages of their sexuality and gender identity development including adolescents facing gender/sexual identity questions and individuals seeking medical transition. Much of my training is centered around managing symptoms resulting from trauma and guiding clients through healing. I also have extensive experience and knowledge in the area of chronic medical issues and disability.
Online Therapy
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I serve teenagers 16+ and adults in individual, couples, and family therapy. Whether you are experiencing specific symptoms, a more general sense of malaise, or a lack of meaningfulness, I will use a collaborative approach to help you reach your goals and feel more content and happy. I firmly believe the results of therapy should be meaningful, powerful, and measurable. Therapy can be life-changing, and I would look forward to working with you.
Online Therapy