Yasmeen Abu-Alsaoud (She/Her)

When you work with me, you can expect a compassionate, client-centered approach tailored to your needs. I listen without judgment, providing a safe space to explore your thoughts and feelings. Together, we’ll identify challenges and create a path forward. I use therapeutic techniques like psychoeducation, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to guide our work, helping you gain insight, build coping skills, and make lasting changes. I also adapt my approach to what resonates with you and supports your growth. My focus is on empowering you to take meaningful steps toward positive change. Whether you need help managing stress, improving relationships, or making decisions, I will walk alongside you, providing guidance and tools to thrive. My goal is to meet you where you are and support you in moving forward in a way that feels right for you.

I believe in equality for all individuals, regardless of background, identity, or circumstances. Everyone deserves to be treated with kindness, respect, and dignity. This belief is at the core of my approach to therapy, where I strive to create a safe, nonjudgmental space where my clients feel heard, understood, and valued. True healing, I believe, can only occur when individuals are empowered to be their authentic selves without fear of judgment or discrimination. I'm deeply committed to fostering an inclusive and welcoming environment, so people from all walks of life can work towards positive change. These values extend beyond my professional practice and are reflected in my personal life, where I actively support social justice and equal rights for all.