Services
About My Clients
I specialize in working with people with anxiety, mood disorders, low self worth, life transitions and those who have experienced trauma.
My Background and Approach
I can utilize a variety of treatments to address your individual needs. I am trained in EMDR and Brainspotting, powerful, brain-body mindfulness treatment methods that work by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms. I find these modalities to be the most effective tool I have to assist in reprocessing and releasing trauma. I currently have daytime week day availability.
My Personal Beliefs and Interests
By understanding ourselves and our experiences at a deeper level, we can turn our pain and challenges into our strengths, and use these experiences to increase our empathy and compassion for both ourselves and others. While no therapeutic journey is one size fits all, most of us can benefit from a supportive and non-judgmental space to process our lives and identify what brings us fulfillment and allows us to heal.