Services
About My Clients
I work with women in their 20s and 30s who are seeking to understand their needs, desires, and boundaries within relationships and sex, and who are ready to break free from unhealthy or harmful patterns that are holding them back. Many of my clients are women who identify as people-pleasers, perfectionists, highly sensitive, anxious, or Neurodivergent, and they see these parts of themselves negatively impacting their relationships and sex.
My Background and Approach
I focus on getting to know the comprehensive view of who you are and what you are struggling with. I utilize concepts from Nervous System Regulation, Somatic Experiencing, Attachment, and Trauma-Informed Care. I take a client-centered approach and cater the session to what you need in that moment, as well as what your goals for therapy are. My biggest goal is to help you feel understood, supported, and empowered. Entering a therapeutic environment can be scary, and I aim to make it easier for you through ensuring you feel safe and comfortable enough to be vulnerable with me.
My Personal Beliefs and Interests
I have been described by clients, peers, and loved ones as open-minded, empathetic, and non-judgmental. I feel these qualities allow me to work with clients from all cultural backgrounds, belief systems, and life experiences. In our sessions together, I commit to showing up as my authentic self, leading with vulnerability and honesty, and hope to help you do the same. I do not take the privilege of hearing your story lightly. My work as a therapist is to build a safe container where you can unveil your story, and your authentic self, to me. There is so much strength and courage within vulnerability, and showing the most raw version of yourself to a trusted person is one of the best gifts you can give yourself.