Robert Clark (He/him)

I provide a supportive space for men to navigate challenges like stress, relationships, identity, and emotional expression. Using evidence-based approaches like CBT and mindfulness, I help clients break unhelpful patterns, build resilience, and develop healthier ways to manage emotions. My goal is to empower men to embrace vulnerability, improve communication, and create meaningful change in their lives.

I understand that racial identity is deeply personal and can shape how we experience the world, relationships, and self-worth. I provide a safe, supportive space to explore cultural identity, process experiences with discrimination or bias, and build confidence in who you are. Using a client-centered, culturally responsive approach, I help you navigate belonging, intergenerational dynamics, and societal pressures while fostering self-acceptance, empowerment, and resilience.

As a therapist, I understand the unique challenges teens face—pressure from school, social expectations, identity struggles, and emotional ups and downs. I provide a safe, nonjudgmental space where teens can express themselves openly and develop healthy coping skills. Using evidence-based approaches like CBT and mindfulness, I help them build confidence, manage stress, and navigate relationships. My goal is to support teens in gaining self-awareness and resilience as they grow into young adults.

I use cognitive-behavioral therapy (CBT) to help clients identify and change unhelpful thought patterns that impact their emotions and behaviors. Together, we work on developing healthier perspectives, building coping skills, and creating lasting change. My goal is to provide practical tools that empower you to manage challenges, improve emotional well-being, and move toward a more balanced, fulfilling life.

I use mindfulness-based therapy to help clients stay present, manage stress, and develop a healthier relationship with their thoughts and emotions. Through guided mindfulness techniques, breathwork, and awareness exercises, I support you in building resilience, reducing reactivity, and finding balance. My goal is to help you cultivate a sense of calm, self-awareness, and emotional regulation in your daily life.

I provide culturally sensitive therapy, recognizing that each person's background, identity, and experiences shape their mental health journey. I create a safe, inclusive space where you can explore challenges without fear of judgment. By integrating your cultural values into therapy, we work together to find strategies that align with your lived experiences, helping you heal, grow, and navigate life in a way that feels authentic to you.