Madison Carter

Anxiety affects everything from daily decisions to our closest relationships. I combine compassionate support with practical tools, helping you understand root causes while developing effective management strategies. Together, we'll recognize triggers, develop grounding techniques, and build coping skills. My approach addresses both physical sensations and thought patterns, empowering you to move from overwhelmed to confident.

I create a warm, playful space where children can safely express themselves through age-appropriate activities and play therapy. Understanding that children communicate through behavior, I work closely with both child and parents to build understanding and develop coping strategies. Using attachment theory and somatic awareness, I help children feel more regulated, understood, and confident in managing their emotions.

I help families understand how their patterns and dynamics influence each member's experience. Using a systemic approach, we explore communication styles, emotional connections, and family roles to create positive change. Whether navigating transitions, resolving conflicts, or strengthening bonds, I support families in developing healthier ways of relating and understanding each other's needs.

EFT helps transform relationship patterns by accessing deeper emotional experiences. We'll explore attachment needs and emotional responses that drive interactions with loved ones, moving beyond surface conflicts to create secure connections. You'll learn to identify emotional triggers, express needs effectively, and build stronger bonds with those who matter most.

In CBT work, we explore how thoughts, feelings, and behaviors shape your daily experiences. Together, we'll identify thinking patterns that may be holding you back and develop practical strategies for change. You'll learn to challenge unhelpful thoughts, manage difficult emotions, and create new behaviors that align with your goals - all within a supportive, understanding environment.