Rebecca Watts
Licensed Professional Counselor Associate, LPC AssociateI see individuals 7 years old and above, couples, and families. I see individuals of all faiths, backgrounds, and lifestyles. Everyone is welcome and safe.
Online Therapy
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
Do you constantly fear an anxiety attack lurking around the corner? Has anxiety surprised you more times than you can count, affecting your relationships? I understand that overwhelming feeling—the pounding chest, shortness of breath, and the need to escape. It’s scary, but you don’t have to suffer anymore. Holistic practices can greatly reduce anxiety, and I’m here to teach you the tools to regain control and take your life back. Let's start your journey to peace and confidence.
Online Therapy
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Our therapists at Findlay Therapy Services provide services for individuals, children, adolescents, couples, families, and groups. We specialize in treating depression, anxiety, eating disorders, play therapy, parenting, trauma, abuse, BPD, bipolar disorder, substance abuse, ADHD, behavioral issues, sexual addiction, sex therapy, infidelity, LGBTQ+, grief, and self-esteem, parent coaching, and marriage and relationship therapy.
Online Therapy
In my work, I have encountered many clients who are struggling with the emotional and psychological aspects of sex and intimacy. I believe that sexuality is a fundamental part of the human experience, and that it is important for therapists to be able to address these issues in a thoughtful and non-judgmental way. As I continue my training, I am particularly interested in exploring the intersection of sex therapy and other mental health concerns, such as grief, trauma, and relationship issues.
Online Therapy
I enjoy counseling individuals of all ages, families and couples. I work with issues ranging from anxiety, depression, trauma, stress management, couples, family issues and more. My clients come from all walks of life, and are diverse in age, ethnicity, sexual orientation, gender identity, religious beliefs and much more. I welcome each one and embrace the uniqueness in their differences.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Seeking understanding is a courageous step towards positive change in your life. Embrace the opportunity to discover and grow. You deserve compassion, understanding and authenticity. Lets take the journey together. Our clients feel a sense of belonging and acceptance right away through our ease of scheduling and many payment options. We want to make therapy accessible to all and for all our clients to get the 'right' therapist for them.
Online Therapy
If you feel unable to control your unwanted sexual behaviors, despite your best efforts, and it has put significant strain on relationships, family, job, and your life: I see you. I have walked the road you are on successfully, and look forward sharing the way through with you. I serve clients from the belief that your struggles do not diminish your value as a person, and there is no shame or blame in my process.
Online Therapy
You’ve carried so much—trauma, cultural tensions, and expectations that don’t align with your values. You may feel unseen, struggling to balance your identity with societal pressures. Trauma symptoms may impact your relationships, work, and sense of self. You are not alone. Healing is possible. Through collaborative, culturally aware therapy, we’ll help you reclaim your voice, process your experiences, and create a life that feels authentic and meaningful to you.
Online Therapy
I specialize in assisting teen, young adult, and adult individuals working through past or present traumatic experiences by providing Cognitive Behavioral Therapy, CBT, and Dialectical Behavior Therapy, DBT. I also utilize person-centered therapy, helping clients understand and discover themselves. This type of therapy is most useful for individuals seeking assistance with anxiety, depression, PTSD, or other mood disorders.
Online Therapy
Do your experiences, relationships, sexual orientation or gender identity make the search for a mental health professional difficult? Are there times or situations where you'd like a helping hand, but feel overwhelmed explaining your background to someone who may not understand? I know what that feels like. My passion lies in helping survivors of trauma and I am deeply invested in serving LGBTQIA+, polyam, consensual non-monogamy (ENM), Kink, sex workers, and all sexual minority communities.
Online Therapy
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I've worked with children, adolescents, and adults in various mental health settings. I provide therapy to clients for a variety of concerns including: anxiety, depression, ADHD, anger, grief/trauma, adjusting to life changes, as well as family/parenting challenges. I provide high quality and empirically validated services in a supportive, nonjudgmental environment
Are you dealing with the weight of the world on your shoulders? Do you feel like you're an "outsider" or "pretender" wondering where your contentment is? Are you not sure who you are and what you want in the world? If you answered yes to any of these questions, I have something to say to you: You're not broken and you're not alone. I can help you live the life you want to live, deserve to live, and were meant to live -- on your terms. It's time for you to have control of your life. You decide.
Online Therapy
I believe that everyone needs at least one person in their life that "breathes life" into that person. Just as we need air to breathe, we need affirmation, understanding & connection--especially when dealing with our most intimate issues. Before we can bare our souls, we must be able to trust someone. Learning to take that first step is the hardest, but I will be there to journey alongside you teaching you to trust yourself and encourage you to learn new tools to thrive again.
Online Therapy
Over the past 29 years, I have provided telehealth & in-office counseling services to adolescents & adults. My experiences have ranged from clinical & program administration to individual/group/family therapy & psychological testing. Diagnoses treated include PTSD, sports performance (professional and amateur), chronic mental health issues, medical-psychiatric issues, chemical dependency, chronic health conditions, & general mood dysfunction.
Online Therapy