Paul Daanen
Psychologist, PsyDI am a clinical psychologist who specializes in treating cPTSD, PTSD, anxiety and depression.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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Whether it's the constant pressure to succeed, the fear of rejection, or the uncertainty of what tomorrow may bring, anxiety and Depression can quickly spiral out of control, leaving us feeling helpless and overwhelmed. This cycle of worry not only affects our mental well-being but also takes a toll on our physical health and relationships.I am deeply honored to walk alongside you on your journey towards healing and self discovery.
Online Therapy
I know life can be tough—whether you're navigating trauma, anxiety, sexual challenges, or the intricacies of autism. You don't have to face these difficulties alone. I believe in the strength inside you, even if it feels hard to find right now. Together, we'll uncover it and work toward healing in a way that fits you. You’re the expert on your life, and I’m here to listen, understand, and create a space where you feel safe and heard.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Seeking counseling is an important decision. I want your counseling experience to be something that helps you live a more authentic, balanced life, with more resolution and more connection. I am committed to creating a safe, compassionate, non-judgmental space for you to find clarity, healing and empowerment. I help people who live with ADHD, anxiety, depression, trauma, and low self-esteem learn coping strategies and life skills to build their self-awareness, fulfillment, and resilience.
Online Therapy
Are you feeling stuck, anxious, depressed and unable to decipher why? Are you having difficulty identifying and sifting through your emotions to make sense of it all? Perhaps you lack healthy boundaries with others, are involved in a toxic relationship or have unresolved trauma from a past relationship, event or childhood experience. You may be experiencing a life transition that is challenging your existing habits, internal resources and relationships.
Everyone needs a little help and guidance at times, and therapy can be quite empowering. We all struggle from time to time with aspects that simply overwhelm us and leave us less effective in our lives. It is never too late to start a journey that will reward you with an enjoyable life. Begin the New Journey today! Many let the days pass them by until too much time has passed, leaving them with regret. Embrace the moments you have now to invest in your wholeness, healing, and freedom.
Online Therapy