Julia Berg
Licensed Professional Counselor Associate, LPC-AI’m Julia, a Texas trauma therapist offering virtual sessions. I help clients heal from intergenerational trauma and heal from their pasts!
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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When clients begin therapy, many of them are searching for a space to fully express themselves and to process their struggles. My hope is that you find that here and begin to identify ways to move forward. I work with individuals ages 10 years old and up, and especially enjoy working with those who have experienced trauma and empowering them in the healing process. I believe in the healing power of being fully heard and fully accepted.
Online Therapy
Are you experiencing feelings of heaviness and overwhelm? Is your relationship on the rocks and plagued with conflict? Our practice helps people learn how to cope with pain and discomfort, and move towards healing and connection. Our goal is to empower you to feel brave enough to do the hard work of understanding and making sense of your pain and your past. We will provide you with the experience of being heard, walking through your story and finding peace.
Online Therapy
Do you feel tense all the time and get stuck in the past? Do you have endless worries and feel overwhelmed by grief and loss? Are the painful memories and terrible thoughts weighing you down? Do you feel depressed and anxious much of the time? Do you feel unworthy and feel gripped by shame? I can help because I'm not afraid of your painful past and can show you the way forward. Counseling with me is a judgement-free zone. You are worth the work and deserve to feel better today!
Online Therapy
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Many of us feel exhausted by self-doubt and a lack of things going "right" in our lives. These struggles don't have to rule over you. Feelings of overwhelming guilt, fear and sadness are often road blocks to fulfilling life we all crave. Many of my clients feel stuck in old patterns, and seek ways to make the changes they know they need. I invite clients to experience the profound changes they have been seeking by working collaboratively with them to achieve all their goals.
Online Therapy
My clients battle with a range of issues: identity, depression, anxiety, life transitions, communication, self-esteem, trauma, shame/guilt, personality. Clients describe me as a "direct" therapist, meaning, I am able to empathically tell them the truth or assist them in holding themselves accountable for what they are trying to change. A strong therapeutic relationship is the basis for treatment success; therefore, I strive to be my authentic self in forming therapeutic relationships.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy