Rebecca Watts
Licensed Professional Counselor Associate, LPC AssociateI believe we all have our journey through life and sometimes need someone to walk with us in that journey.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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The overwhelm and whirlwind of anxiety in your body and finding peace or clarity over the restless thoughts that won't let you sleep is seemingly impossible. You recognize the need for change, yet the pace is relentless, and taking a moment to breathe feels impossible. Handling problems on your own is your super power, but this time it's not working. It's time for a new approach that tackles the root causes. It's possible to face your emotions head-on and work toward resolution.
Online Therapy
Most of my clients are wanting to experience greater intimacy, safety, trust, and emotional connection. However, problems arise when major events, such as infidelity or trauma, undermine trust or our ability to connect. Most commonly, clients get caught by negative reciprocal patterns that keep them feeling stuck. I help clients to understand these patterns, have meaningful conversations in session, and regain the connection necessary to overcome past hurts.
Online Therapy
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