Services
About My Clients
Do you want to build deeper connections but find yourself stuck repeating painful patterns? Do you find yourself having intense reactions to everyday stress, triggers, or frustrations? If your emotions feel overwhelming, seeking support from a therapist could be the next step. People enter therapy to address a wide range of concerns, from anxiety, crisis, depression, trauma, and shame. Healing takes courage, but you don’t have to go through it alone.
My Background and Approach
I have specialized training and experience in a number of therapeutic modalities and techniques such as: mindfulness, psychodynamic theory, DBT, attachment theory, motivational interviewing, RCT, RLT, and trauma-informed care. However, there is no one approach that fits all. You and I will work together to develop a therapeutic relationship that provides you with the support you need to actualize your goals.
My Personal Beliefs and Interests
I am passionate about living in a world that is safe for all. I strive in my practice to be sensitive to concerns regarding intersectionality, marginalization, and oppression which may include but not limited to: race, ethnicity, gender, sexuality, migration status, acculturation, ability, body size, age, social class, and alternative relationship structures. My work is informed by a liberation-based, anti-oppressive, relational-cultural, sex-positive feminist lens. I believe to understand another person one must include the context of culture. Therapy works best when one feels seen, connected, respected, and heard. Begin your therapy journey today. If you feel we might be a good fit, please call or email to schedule a free consultation.