Polyamorous and Open Relationships

Even though they both fall under the umbrella of consensual non-monogamy, polyamory and open relationships are two very different things. Polyamory means having multiple romantic relationships at the same time, with the knowledge and consent of everyone involved. An open relationship is a relationship where the parties are free to take new partners. Whatever form of non-monogamy you practice or are interested in exploring, you and your partner(s) will have to navigate things like boundaries, safe sex, and jealousy. If you are running into issues or roadblocks, seeing a qualified mental health professional provides a safe and supportive space to discuss your concerns and improve communication skills. Reach out to one of TherapyDen’s polyamorous and open relationships experts today.

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Meet the specialists

 

As a queer person in a nonmonogomous relationship, I find I work well with folks who identify this way as well and/or have non-traditional, polyamorous, and open relationships. I have experience working with with couples as well as individuals around all of the different experiences associated with this identity. I hold a queer perspective in my work with clients that challenges heteronormativity and mononormativity in any type of relationship (& relationship structure) you might be navigating.

— Jules Peithman, Associate Marriage & Family Therapist in Oakland, CA

I have extensive experience working with non-monogamous individuals and groups both as a therapist and a coach. I am also an active member of the non-monogamous community.

— Rebecca Szymborski, Social Worker in New York, NY
 

Originally inspired by Dr. Ruth Westheimer, I knew I wanted to be a sex therapist someday. I just didn't know it was possible. After graduation I learned that I could specialize in sex therapy! So I did! As a graduate of U of M's Sexual Health Certificate Program, I welcome working with people in non-traditional relationships, whether they be open, poly, or "monogamish." I "get you" and honor your path!

— Paula Kirsch, Licensed Clinical Social Worker in Ferndale, MI

I know firsthand how hard it is to be in relationships differently from the norm. People are constantly doubting the legitimacy of your relationship, plus it’s difficult to connect with people when you’re something of a trailblazer. You’re opening up new possibilities. As exciting as that is, be also prepared for challenges! They’re challenges of your choosing and there’s something special and authentic about that.

— Renya NeoNorton, Marriage & Family Therapist
 

I help individuals and couples navigate the complexities and joys of non-monogamous, open, and polyamorous relationships. Clear goals, boundaries, trust, respect, consent, and communication are vital but not sufficient aspects to success in these partnerships. Whether you are newly considering opening up your relationship or have been a part of the community for some time, I’d be happy to help you explore, create, and thrive in the relationship structure that best suits your needs.

— Eric van der Voort, Sex Therapist in San Diego, CA

People open up their relationships to pursue more connection. Yet, living in a society that expects and prioritizes monogamy can often make this pursuit or practice feel isolating and insecure. Whether you’re newly considering the Lifestyle or have an established Polycule, I specialize in helping individuals—partnered or solo—work through this challenging process.

— Amanda Earle, Licensed Professional Counselor in Denver, CO
 

Navigating multiple relationships requires clear communication, mutual trust, and balance. We’ll work together to ensure everyone’s needs are met, establish healthy boundaries, and address any emotions like jealousy or insecurity. I offer a nonjudgmental space to explore your relationships, helping you create agreements that feel fair and empowering for all. Together, we’ll foster a supportive structure where every partner feels seen, heard, and valued for lasting harmony.

— Dr Catalina Lawsin, Psychologist in Santa Monica, CA

I am experienced in supporting people who have or are questioning opening their relationship.

— Michael Zwizanski, Licensed Marriage & Family Therapist
 

I specialize in supporting individuals and couples in polyamorous and ethical non-monogamous (ENM) relationships, using Gottman Method, Emotion-Focused Therapy (EFT), and Sex Therapy. I help clients navigate communication, boundaries, jealousy, and intimacy, fostering healthier, more fulfilling connections. With a non-judgmental and affirming approach, I guide clients in creating balance and understanding, empowering them to build strong, sustainable relationships.

— Haley Campbell, Licensed Marriage & Family Therapist in Olympia, WA

As a psychologist with expertise in open relationships, polyamory, ethical non-monogamy (ENM), and kink lifestyles, I provide a safe, nonjudgmental space for individuals and couples to explore, understand, and navigate their unique relationship dynamics. I am dedicated to supporting clients in building authentic connections, enhancing communication, and managing challenges specific to non-traditional relationships.

— Dr. Anne M. Jackson, Clinical Psychologist in Gulf Breeze, FL
 

As a therapist in East Tennessee, I know that finding polyam-friendly providers can still be a challenge. Everyone deserves to have a non-judgmental and informed space to process. It would be a privilege to navigate your story with you, whether you are exploring non-monogamy for the first time, working through relationship issues in an established polyamorous relationship, or just wanting a therapist who understands that non-monogamy is part of your life.

— Lauren Green, Mental Health Counselor in Knoxville, TN

I have been involved in the swinger lifestyle ("The LIfestyle") for several years now. I have helped numerous people understand and navigate the

— Monte Miller, Psychologist in Austin, TX
 

I have years of personal experience in the ethical non-monogamy community. I love helping couples find security in their relationship so that they feel safe to explore others. I nerd out about relationship dynamics and love reading everything I can about polyamory and alternative lifestyles. I work with people to increase secure attachment, increase sexual and emotional fulfillment, and create the life that they want.

— Tasha Trembath, Associate Marriage & Family Therapist in Covington, WA

Many therapists have a difficult time understanding polyamorous and open relationships and the specific opportunities and challenges that the lifestyle brings. There are innumerable ways to have relationships and I am open to exploring all the ways that you can have healthy and happy relationships. I generally see individuals, not couples.

— Liz Silverman, Licensed Clinical Social Worker in Brooklyn, NY
 

I have experience working with couples/individuals exploring Consensual Non-Monogomy and Polyamory and am well versed in the literature and growing resources available. If you are new to CNM, I can help guide you in finding what relationship style works best for you and your partner(s), provide resources and tools, and process/explore any issues that come up. If you are experienced in CNM, you may feel at ease in knowing that you wont need to "educate" me on this topic.

— Rachael Troy, Licensed Professional Clinical Counselor in Los Angeles, CA

I help individuals develop the relationship they want by working through open communication and developing a solid foundation to stay connected. As we are all products of our childhood environment, sometimes we need help shedding old ideas and biases about what a relationship should look like. By acknowledging and and working through these barriers we can get you to the relationship you want to have.

— Rachael Lastoff, Licensed Professional Clinical Counselor in Newport, KY
 

Polyamorous relationships have always existed, and yet today for many people embracing nonmonogamy, doing so frequently involves confronting your insecurities directly, keeping large parts of your life secret, and facing discrimination. As a therapist, I bring deep knowledge of these challenges into our work together.

— Matthew Willner, Psychotherapist in New York, NY