Starr Psychiatric Center, Inc.
Counselor, Multi-disciplineWe treat adolescents and adults 12 years of age and older. Accepting most private insurance, we offer both telehealth and in-person visits. We do not currently accept MassHealth.
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
I work with adolescents and young adults facing transitions, anxiety, depression, relationship and family issues, and self-esteem struggles. My ideal clients seek a safe space to process emotions, validate their experiences, and build self-confidence. Together, we address obstacles and build self-care practices to help them face life’s daily challenges with resilience and clarity.
Online Therapy
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I work with individuals navigating anxiety, depression, PTSD, childhood trauma, adoption-related challenges, agoraphobia, social anxiety, and recovery. I also support those who identify as “outsiders” or creatives, who seek to be heard, respected, and guided in processing trauma, changing patterns, and making meaningful decisions. My goal is to help clients live a more thriving, fulfilling life.
Online Therapy
My clients are motivated to learn about themselves and discover the things that interfere with their living their best life possible. Clients come to me with addiction issues and may be struggling with ambivalence towards changing, or are motivated to give up self-destructive patterns of behavior. Clients might be anywhere along the path towards coming out and stepping fully into their sexual identity.
Online Therapy
I work with individuals facing challenges such as stress, anxiety, depression, self-esteem issues, and life transitions. Together, we’ll create a plan to strengthen your coping and communication skills, build confidence, and help you reach your goals. My clients feel supported and empowered on their journey to a fuller, more fulfilling life.
Online Therapy
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My ideal clients are adults committed to self-discovery, breaking painful patterns, and creating purpose and joy in their lives. I provide non-judgmental, holistic support to individuals, families, and couples of all genders as we explore issues like family dynamics, anxiety, gender identity, work, relationships, trauma, addiction, and loss. For individuals and couples, we may also work through areas of intimacy, finances, divorce, and more, empowering clients to build fulfilling lives.
Online Therapy
Life is a beautiful, but at times overwhelming adventure. Do you feel stuck in the struggle of day-to-day? Do you try to make the most of moments with your children, while feeling as though you are drowning, and not enough? Have you been through a trauma that has changed the way you view your world, and can’t find a way back to being the main character in your own story? Does anxiety limit you from achieving what you want, or who you know you can be? Let's chat, and see if I can help.
Online Therapy
I help individuals who are experiencing the weight of depression, anxiety, ADHD, trauma, and grief. My clients often experience unpredictable emotional states, struggling with focus and daily decision-making. They may have physical symptoms, sleep disturbances, or lose interest in activities they once enjoyed. Many feel isolated by an invisible burden that others can't see or understand. My clients are ready to work with someone who truly understands and uses proven methods to help them recover.
Online Therapy
As a psychotherapist I often work with men who are navigating various life challenges. My clientele primarily are dealing with anxiety, depression, and relationship or intimacy issues. These are men from all walks of life who may feel overwhelmed by their emotions, trapped in negative thought patterns, or struggle with interpersonal connections.
Online Therapy
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Are you looking to make positive life changes, heal past traumas, and improve relationships? Are you going through major life changes such as becoming a parent, changing careers, or dealing with chronic health issues? Therapy can be a safe place to explore your concerns and learn new skills for living a balanced life! We utilize traditional therapy modalities, but believe that body, mind, and spirit, as well as community and relational dynamics are inter-connected and deserve equal focus.
Online Therapy
As a Highly Sensitive Person (HSP) myself, I specialize in working with other HSPs. As a member of the queer community, it has been important and fulfilling to me to support LGBTQ+ clients throughout my career. I am in training to become a Certified Body Trust Provider, meaning I help clients work on their relationship with food and themselves from a weight-inclusive, health-at-every-size stance. Additional areas of focus include anxiety, grief, stress management, self-care, and relationships.
Online Therapy
I treat clients seeking to improve their symptoms, how they feel about themselves, their relationships, and/or quality of life. My clients present with a wide range of mental health difficulties (anxiety, low mood, trauma, obsessions and rituals, unresolved grief), relationship problems (difficulty socializing, breakups, divorce, infidelity, and parenting) and occupational difficulties (mild TBI, procrastination, burnout). Clients I work with include neurodivergent people and ethnic minorities.
Online Therapy
I specialize in helping adults navigate depression, anxiety, and OCD using evidence-based Cognitive Behavioral Therapy (CBT). My approach is compassionate, practical, and tailored to your unique goals, offering tools to help you feel confident and in control of your life. As a private-pay therapist, I provide a premium, personalized experience for clients seeking transformative results in a supportive, collaborative environment.
Online Therapy
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We currently specialize in treating children, teens, adults, couples and families. We have specializations in depression & mood disorders, anxiety & stress management, life transitions (i.e., separation/divorce, retirement, loss, going away to college), women’s issues, working with college students, perinatal/postpartum mental health, relationships/intimacy issues, substance abuse and trauma recovery.
Online Therapy
You love your partner and used to enjoy your time together. Now you find yourselves in the same arguments repeatedly. You feel like you can't do anything right despite trying hard to be a good partner. Your efforts go unnoticed, and intimacy has become difficult, leaving you frustrated and reluctant to try. Conversations end in conflict, creating distance and loneliness. Both of you are tired of arguing and walking on eggshells, feeling stuck and alone.
Online Therapy
Does life feel so overwhelming that you don’t know how to cope? Do you feel that know really listens to you? Do you wish that you could understand how/why your emotions are impacting you? If you answered yes to one or more of these questions- than I hope you will reach out to me! I am dedicated to providing clients with the support and guidance they need to achieve goals, learn coping mechansims and invest in leading an overall healthy life style for your mind, body and spirit.
Online Therapy