Psychodrama

Have you ever said, “one part of me feels this way and another part feels this way?” We have many different parts of ourselves that make up the whole of who we are, and how we present ourselves to the world. I will work with you to identify and work with various “parts” of yourself to help understand internal struggles and congruencies we present ourselves

As a drama therapist, I use psychodrama techniques to help you explore and resolve conflicts through role-play and creative expression. Psychodrama allows you to step into different roles and perspectives, offering powerful insights and emotional release. This active, experiential approach helps you gain new understanding of your relationships, emotions, and behaviors, leading to deeper healing and transformation.

Drama Therapy involves the practice of embodying different roles in real-time that are therapeutic. For example, if a person dislikes their job and wants to leave, but is fearful to take the next steps, this is an example of two parts of a person that are at odds. My approach depends on the comfort level of my client, but I often use this method by helping people identify these conflicting parts of themselves, and express themselves from those different points of view.

I specialize in drama therapy and psychodrama, intentionally using theatre techniques and theory to explore roles, relationships, healthy dynamics, and life transitions.

I have had 13 years of Psychodrama training and am a practitioner of action methods in helping individuals and couples

Psychodrama is an action method, often used as psychotherapy, in which clients use spontaneous dramatization, role-playing, and dramatic self-presentation to investigate and gain insight into their lives. I use psychodrama with souldrama (http://www.souldrama.com/aboutsouldrama.html) to break patterns that are stopping you from fulfilling your lives.

I incorporate elements of Psychodrama in my individual work and in the groups I facilitate. I am actively engaged in professional development and training in this area.

Vicky received their master's in counseling with specialization in Drama Therapy, and has is working towards their credentialing in Drama Therapy through the NADTA

My training in psychodrama has allowed me to use this therapy as a way of interacting with the many roles we have in our lives, along with a unique way of interacting with our emotions, selves and issues.

Throughout my career continually use and have seen success in psychodrama. Psychodrama is a type of experiential, action-based therapy in which people explore issues by acting out events from their past or current events in their life.

I have completed psychodrama training hours both in the Indian and U.S contexts.

I have used psychodrama with spectrum disorder, low self-esteem, depressed, anxious and other clients, to help them overcome their blocks and learn new skills and behaviors, which help them create flexibility and empowerment in conquering life.