Philosophical Counseling

Grounded in a decade of real-world living and a multidisciplinary background, I offer a unique perspective that integrates philosophical principles into therapy, fostering introspection, clarity, and personal growth.

My psychotherapy practice draws on the principles of existentialism, stoicism, and Zen Buddhism. I integrate concepts from these philosophies into my work to enhance my clients' resilience, help them find greater meaning in their lives, and increase their feelings of connection and contentment.

In philosophical counseling we address the philosophical dimensions of your life problems, such as: the search for meaning and purpose, struggles with identity and changing identity, disillusionment and difficulties concerning beliefs and values, ethical dilemmas, problems with alienation and oppression, and the big work of developing an empowered and authentic life that is your own. These are the challenges of the human condition we all face.

Philosophical counseling helps clients explore life’s deeper questions and challenges by examining their beliefs, values, and worldview. This approach is ideal for those seeking clarity and meaning during difficult life transitions or existential crises. By engaging in reflective dialogue, clients can gain new insights, develop a more coherent life philosophy, and make thoughtful, empowered decisions that align with their true selves.

I was a philosophy major in college, and have looked to find where philosophy and critical theory intersects with our understanding of the mind. I use a variety of different perspectives to help clients understand wellness, and encourage a dialogue between us.

One of the things I learned early in my private practice is that false assumptions or false beliefs can hinder happiness. In order to improve beliefs, I am dedicated to deeper understanding and proof of what's missing. I am looking for my clients to say, "That makes sense." Then I know education has helped and created the willingness to look for solutions.

In philosophical counseling we address the philosophical dimensions of your life problems, like: the search for meaning and purpose, struggles with identity and changing identity, disillusionment and difficulties concerning beliefs and values, ethical dilemmas, problems with social power, alienation, and oppression, and the big work of developing an empowered and authentic life that is your own. These are the challenges of the human condition we all face.

As an expert in philosophical counseling, I possess a profound understanding of philosophical theories and their practical application in facilitating profound personal growth and self-reflection. With extensive training and hands-on experience, I am adept at guiding individuals through philosophical inquiry, helping them navigate existential questions, cultivate clarity of thought, and find meaning in their lives.