Lifespan Integration

I use Lifespan Integration to help clients make sense of the flow of their lives, to develop a more holistic experience of themselves, to grasp the relationship between their present-day self and their past experiences, and even to help shift the way they hold difficult past experiences.

I am trained through Level 2 of Lifespan Integration.

Lifespan Integration (LI) is gentle subconscious and somatic therapy that involves constructing timelines of trauma or the lifespan and allowing your subconscious mind to independently process areas where you may have emotional pain, trauma or lack of memory. This therapy does not require you to verbally repeat your trauma in depth, but using prompts that guide the mind through the process of healing itself and integrating. I am a level 2 trained LI therapist.

Lifespan Integration (LI) engages the entire body-mind and is more effective and traditional talk therapies. LI utilizes repetitions of a somatosensory Timeline to clear past trauma and heal attachment deficits. This gentle and highly effective body-mind modality, rooted in neuroscience, facilitates rapid healing and reminds our entire system that we have survived our past and are well-resourced in this present moment. Clients who have completed LI therapy report they are calmer/less reactive.

Our past informs our present and can give us clues to current functioning.

Lifespan Integration (LI) is a trauma-informed therapy that can help release trauma from any age of life, process challenging relationships, and heal attachment wounds. I am fully trained and currently in the process of the year+ long certification process for LI. I find it to be a truly healing experience, resulting in better boundaries, better self-assessment, and feelings of higher self-worth. It fosters understanding, forgiveness, and/or acceptance in the story of your life.

Lifespan Integration (LI) engages the entire body-mind and is more effective and traditional talk therapies. LI utilizes repetitions of a somatosensory Timeline to clear past trauma and heal attachment deficits. This gentle and highly effective body-mind modality, rooted in neuroscience, facilitates rapid healing and reminds our entire system that we have survived our past and are well-resourced in this present moment. Clients who have completed LI therapy report they are calmer/less reactive.

This particular modality is close to my heart. I am currently in the process of becoming certified which also includes me doing my own work within this framework. This helps me understand what my clients could be experiencing during different protocols and be the secure anchor in sessions. works with experienced trauma/neglect in childhood that affects clients in present time. It's gentle, body-based method that uses repetitions of memories to assists neural integration and facilitate healing.

I am Level 2 trained in Lifespan Integration.

I studied under an internationally known developmental psychologist an intergrate all phases of emotional and physiological development across the life span into the various modalities of therapy